10 Preparation Mistakes You’re Making With Vegetables

by DailyHealthPost Editorial

9. You’re Not Letting Garlic Rest

Garlic on wood spoon

Garlic contains a powerful compound called allicin. The enzyme that creates it is activated once the cell walls of your garlic have been crushed or chopped.

To get the most benefits from your bulb, let it sit for 10-15 minutes before cooking.