How Well Do You Know Your Superfoods?

by DailyHealthPost Editorial

coconut

This superfood is “coconut”. The flesh of coconut is called coconut meat. Here is how people use coconut:

  • They eat its flesh.
  • Drink its water.
  • Extract coconut oil from the flesh.
  • Use the outer part as a fuel.

Let’s take a trip to the Amazon for the next superfood. Click next to find out!