12 Natural Ways to Keep a Headache from Ruining Your Day

by DailyHealthPost Editorial

12. Biofeedback

biofeedback

Biofeedback is a non-invasive treatment that uses electronic sensors to monitor body functions such as blood pressure, muscle tension, heart rate, and skin temperature. Data are shown in real time to the patient through computer images and sounds. The goal of biofeedback in the treatment of headaches is to teach the participant how to control bodily responses, such as relaxing muscles, and thus relieving pain. [xii] [i] http://everydayroots.com/headache-remedies

[ii] http://preventdisease.com/news/14/032814_16-Natural-Ways-To-Get-Rid-Headache-Fast.shtml

[iii] http://www.health.com/health/gallery/0,,20789184,00.html
[iv] http://preventdisease.com/news/14/032814_16-Natural-Ways-To-Get-Rid-Headache-Fast.shtml

[v] http://www.cnn.com/2012/06/11/health/stop-migraines-headaches/

Sign up for the DailyHealthPost newsletter.
All the doable stuff to live better naturally, sent to your inbox daily.
🍎
[vi] http://www.everydayhealth.com/headache-migraine/headache-relief-meditation.aspx

[vii] http://www.practicalpainmanagement.com/patient/conditions/headache/exercise-tips-migraines-headaches

[viii] http://www.nytimes.com/2007/10/30/health/30real.html?_r=0

[ix] https://migraine.com/migraine-treatment/natural-remedies/riboflavin-vitamin-b2/

[x] http://www.healthcentral.com/migraine/medications-406147-5_2.html

[xi] https://www.acupuncture.org.uk/a-to-z-of-conditions/a-to-z-of-conditions/headache.html

[xii] http://www.mayoclinic.org/tests-procedures/biofeedback/basics/why-its-done/prc-20020004