3 Mineral Waters That Can Remove Aluminum From The Brain

by DailyHealthPost Editorial

mineral water aluminum

Foods Naturally High In Silica:

  • Oats, 100g – 595mg
  • Millet 100g – 500mg
  • Barley 100g – 233mg
  • Potatoes 100g – 200mg
  • Jerusalem artichoke 100g – 36mg
  • Red beets 100g – 21mg
  • Asparagus 100g – 18mg
  • Banana (yellow, peeled), 250g – 13.60mg
  • Green beans (cooked), 250g – 6.10mg
  • Carrot (raw, peeled), 200g – 4.58mg
  • Brown rice, 200g – 4.14mg

Quick Facts About Silica:

  • Silica is short for silicon dioxide
  • Silica is also called silicon and is a natural substance while silicone is a man-made industrial substance which is popularly used in breast enlargement operations
  • Silica is present in soil, plants and water
  • Silica has a similar healing effect on cartilage and joint degeneration as sulphur
  • Silica is important for the health of hair, skin and nails
  • Silica is needed by the body to make the connective tissue collagen

Turmeric For Protection

Another great natural solution is curcumin, which protects against aluminum-induced damage by fighting oxidative stress.

It also decreases beta-amyloid plaques found in the brain of sufferers and soothes inflamed brain tissue. The spice even improves memory function in Alzheimer’s patients (5,6,7).

Simply add a teaspoon into your glass of mineral water to keep your brain sharp. If you don’t like the combination, drink mineral water throughout the day and yummy golden milk at night.

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