As summer comes and the weather gets warmer, it’s hard to resist the great outdoors. While we might feel safe …
12 Everyday Ayurvedic Tips To Live A Long And Healthy Life
Ayurvedic medicine isn’t just something you hear about during your yoga class -it’s a tried and true holistic practice. While …
21 Tips For A Healthy Pregnancy
Being pregnant with your first child is an incredibly magical and transformative experience. In reality, if you don’t know what …
Anyone Whose Hair Is Falling Out Needs To Make This 2-Ingredient Drink Immediately
Hormones are chemical transmitters in the body that tell cells what to do and when. They are produced by the …
11 Brilliant Tricks to Easily Clean the Things You Weren’t Sure How to Clean
We all dread it… cleaning or fixing those annoying or fiddly items that you know you have to clean at …
The Common Habits You Need To Stop Immediately To Cut Your Dementia Risk In Half
For many, it’s their worst nightmare: coming to the twilight years and being unable to function independently, unable to perform …
When Life Gives You Lemons, Make 100 Home Remedies to Improve Your Health
The mighty lemon. Pretty, sour, strong, versatile, and a great benefit to humankind. From lemonade to piccata, we use it …
7 Reasons Why You Absolutely NEED to Try Castile Soap and 16 Genius Ways to Use It
Not all soaps are the same; they may clean all right but they might be leaving behind undesirables. There’s a …
Running Low On Magnesium? Try These 18 Epsom Salt Beauty & Health Hacks Today!
Epsom salt, or magnesium sulfate, is a naturally-occurring crystal that’s found in a spring in Epsom, England. Contrary to its …
If You Get a Creeping Feeling in Your Legs at Night, This is What it Means!
“Restless Leg Syndrome” doesn’t sound very scientific, but it’s more descriptive than how it’s otherwise referred: Willis-Ekborn Disease. Restless leg …
The Migraine-Relieving Hormone Nobody Ever Talks About
There are many factors that cause migraine headaches and people who regularly suffer from them know just how difficult they …
You’ll Never Go to Bed Without Putting Lemon Peel on Your Heel Again After Reading This!
One of the many joys of summer is wearing sandals and feeling the warm sun on your toes…especially if you …
Scientists Discover Taking an Anti-inflammatory Probiotic Can Stop Cancer Cells in Their Tracks
Bacteria are everywhere in the environment and inside your body. These little creatures are neither plant nor animal, they’re single-cell …
THIS Oil Relieves Pain FASTER Than Both Pain Meds and ALL Other Natural Remedies
What do you do when you experience muscle pain? If you’re like most Americans, you probably open up your bathroom …
“Super Lice” Outbreak Hits 25 States: Here’s What You Can Do To Get Rid of Them Naturally
There’s an outbreak of drug-resistant head lice in half of U.S. states and they’re kind of a big problem, especially …
5 Ways to Stop Headaches Without Popping a Pill
Headaches, no matter how common they may seem, should be taken seriously and addressed immediately. This debilitating condition, often described …
6 Stress-Busting Techniques From A Cardiologist
For many heart patients, stress is the elephant in the room when we discuss why they missed their goals for …
Peanut Oil Hiding in Popular Cleaning and Personal Care Products
Some people are so intensely allergic to peanuts that the smell from someone else’s breath can cause a reaction–sometimes a …
6 Signs That You’re On a Good Diet
(originally written by David Sciola) Being of a Paleo persuasion, there are many foods I completely avoid that other diets …