With the Covid-19 pandemic sweeping the globe and more patients recovering from it, one long-term symptom keeps emerging in the …
Top 13 Inflammatory Foods You Should Avoid (Replace with These)
As we get older, our bodies don’t always keep up. Muscles aren’t as strong as they used to be, skin …
14 Warning Signs That there’s Hidden Inflammation in Your Body (and how to get rid of it)
When most people think of inflammation, they think of a swollen ankle or knee after a sprain or other injury. …
Why You Should Start Drinking Ginger Tea And Here’s The Correct Way To Make It
There’s nothing better than a steaming cup of tea to start your day. While green tea has its benefits, why …
Reversing Prediabetes & Type 2 Diabetes In 7 Steps
Diabetes is an epidemic—there’s no other way to put it. But reversing prediabetes and Type 2 diabetes is possible, it …
Anxiety Makes You Fat, Sick And Depressed…Here Are 10 Herbs That Work Better Than Drugs
Mental health problems are much more prominent than most people think. Nearly 70% of Americans are on some kind of …
10 Foods & Supplements That Help Protect The Liver From Diseases
Your liver is the filtration system of your body, cleaning 1,450 milliliters of blood every minute. It takes care of chemicals …
Prevention is The #1 Strategy Against Alzheimer’s Disease. Here’s What You Need to Do…
Alzheimer’s disease is the #6 cause of death in the U.S. with its “contribution” of over a hundred thousand deaths …
Alleviate Fibromyalgia Symptoms with Homemade CBD Bath Bombs
Fibromyalgia is a life-long illness characterized by widespread pain all over the body. People who have this condition show a …
Taking Cholesterol-Lowering Drugs Can Cause THESE 4 Serious Nutritional Deficiencies
Cholesterol is the word on every doctor’s lips when their patient reaches a certain age or weight. Their patients are …
13 Superfoods That Double as Immune System Boosters
Your immune system is working every nanosecond of every day to fight invaders and keep you healthy. In some circumstances …
These Are The Best Headache And Migraine Tips (number 3 is my favorite)
Migraines are a surprisingly common problem for many people. According to the Migraine Research Foundation (1), about 18% of U.S. …
23 Ways that You Can Painlessly Cleanse Your Body
It makes good sense to regularly body cleanse not only on the outside but from inside as well. You may …
How to Get Rid of Dry Eyes Naturally
Talk to any eye doctor, and they will tell you that dry eyes are the most frequent complaint that they …
13 Best Ways to Stop Bone Loss Before It’s Too Late!
The best osteoporosis treatment is to take preventative measures to keep it from developing in the first place (1). Unfortunately, …
30 Anti-inflammatory Foods That Block Inflammation & Joint Pain (backed by science)
When we hear about arthritis, we often think of it as an age-related disease; so what does anti-inflammatory foods have to do …
18 Steps To Lowering Cholesterol Naturally You Should Know About
Lowering cholesterol naturally isn’t impossible. This is especially true if you know what to do. High cholesterol is a common …
Adrenal Fatigue: What It Is And 17 All-Natural Ways To Treat It
Adrenal insufficiency syndrome is more widespread than you might think. Your adrenal glands don’t often get the attention they deserve and …
How To Get Rid Of Vertigo: 17 All-Natural Remedies
Ever feel like the room is spinning, after getting up too quickly in the morning? Typically, dizziness only occurs after …
They Said Apple Cider Vinegar Is Great For You, BUT This Is What They Didn’t Tell You
Apple cider vinegar is a must have ingredient in your kitchen and medicine cabinet. And while many health publications praise its …
Top 8 Symptoms of Insulin Resistance
With 12.2% of American adults and a growing number of children with diabetes, you might call it an epidemic. Each …
Cut 1 Lemon in 4 Parts And Put Some Salt On It…This Trick Will Change Your Life!
Ah, the lovely little lemon. Full of nutrition, this bright yellow citrus kills viruses and bacteria. Its fragrance promotes calm …
Fatigue, Vitamin Deficiencies, and Diabetes: 7 Health Problems that Your Hands are Warning You About
The eyes may be the windows to the soul but your hands may be the windows to your blood and …
The Reason You Wake up in the Middle of the Night Isn’t Insomnia (and How to Fix It)
We know by now the importance of sleep for the brain, body, and overall health. Sleep research has found that …
5 Warning Signs of Poor Blood Circulation In The Body
Your circulatory system doesn’t rest. It’s in action every second of your life but is paid little attention unless you …
11 Worst Arthritis Pain Mistakes Everyone Should Avoid
Arthritis pain is one of the most common conditions experienced by mankind, and to date is one of the least …
13 Reasons For Hormone Imbalance Most People Don’t Realize
When people hear the word hormone, they often think of testosterone, estrogen, and sometimes progesterone. However, adrenaline, insulin, cortisol, thyroxine, melatonin, …
Your Bloating Could Be Water Retention. Here Are 5 Tricks To Fix It!
Bloating can be painful, uncomfortable, and embarrassing. It’s no coincidence that people often compare being bloated to feeling like a …
12 Ways Your Body is Alerting You to Liver Damage
There’s no organ in your body that works harder than your liver. It’s the largest internal organ (and gland) and …
Cannabis Company Designs Pain Patch For Fibromyalgia And Nerve Pain
As research progresses, we are coming to realize the phenomenal power of the cannabis plant. In years past, the study …