Slimming Nighttime Juice
Drink 30 minutes before bed daily and you’ll see results within weeks!
The cucumber will hydrate your body and chase away excess estrogen, while the ginger will fight cravings and overeating by suppressing your appetite and regulating your blood sugar levels.
Lastly, the lemon contains polyphenols that suppressed diet-induced body weight gain and body fat accumulation. It also has the ability to boost insulin sensitivity and slow down carb metabolism to prevent your food from being stored as fat (3,4).
Ingredients:
- 1/3 cup water
- 1-inch piece of ginger root, peeled
- A cucumber
- A bunch of fresh parsley
- Half a lemon
- Honey (optional)
Instruction:
- Wash and dry all produce thoroughly.
- Chop the parsley finely until you have 1 teaspoon-1 tablespoon to use. Store the rest for future use.
- Cut the cucumber into thin slices and toss all the ingredients into a blender.
- Pulse until smooth.
- Strain if desired for a more smooth texture.
- Sweeten with honey (per taste).
- Drink up!
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