How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety

by DailyHealthPost Editorial

lavender lemonade

16. Grapefruit Lavender Lemonade

Grapefruit is a bit on the bitter side, so it adds more complexity and flavor to your lemonade. Plus, you’ll end up with a nice peachy color!

Ingredients:

  • 1/2 cup pure cane sugar
  • 1/2 cup boiling water
  • 2 tbsp. dried lavender
  • 2/3 cup fresh grapefruit juice
  • 1/3 cup fresh lemon juice
  • 3 cups cold water

Instructions:

  1. Combine the sugar and hot water and stir until the sugar is dissolved
  2. Add the lavender to a tea infuser and steep for about 10 minutes
  3. Remove the infuser and discard the lavender
  4. Add the tea to a pitcher containing the grapefruit juice, lemon juice, and cold water.
  5. Stir until combined and store in the refrigerator until chilled
  6. Serve over ice and enjoy!

17. Cherry Lavender Lemonade

This recipe is easy to make and it has very simple ingredients. All you need is 4 simple ingredients you probably already have at home

Ingredients:

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  • 1/3 cup water
  • 5 tablespoons coconut sugar
  • 1/3 cup cherries (fresh is best)
  • 4 lavender sprigs (or 1 1/2 teaspoons dried lavender buds)
  • juice of 4-5 lemons
  • 3 cups water

Instructions:

  1. In a pot add the water, sugar, and cherries.
  2. Bring to a boil, stirring to dissolve sugar.
  3. When it starts to boil reduce heat to a low simmer and add the lavender.
  4. Simmer gently for 10 minutes.
  5. Strain, pressing the cherries to get all of their juices.
  6. Place the juice, cherry syrup, and water in a jug and stir till combined.
  7. Serve and enjoy!

18. Matcha Lavender Lemonade

In some cases, caffeine can help temporarily halt a migraine in its tracks. Plus, matcha will give you more energy to recover from your painful company.

Ingredients:

  • 1 cup hot water
  • 2 cups pure cane sugar
  • 2 cups fresh lemon juice
  • 1 1/2 tablespoon matcha
  • 1 tablespoon lavender
  • 3 1/2 cups ice water

Instructions:

  1. Pour sugar and hot water into a small saucepan and stir.
  2. Add the lavender to the saucepan and steep for 10 minutes.
  3. Strain the lavender mixture into a blender.
  4. Stir in lemon juice and matcha.
  5. Pulse until the mixture is smooth.
  6. Transfer mixture into a large pitcher and stir in ice water.
  7. Let it sit for 5 minutes, stir once again and serve.

Other Ways To Use Lavender To Relax

  • Mix 5 to 6 drops of Lavender essential oil to your bath water if you have dry skin.
  • Diffuse 10 to 12 drops of Lavender essential oil into the air during your workday for natural stress relief.
  • Add 2 drops of Lavender oil per ounce of your favorite lightly scented, unrefined organic oil (like almond oil or olive oil) for a body oil with all the benefits of lavender for improving your skin, relaxing your mind, warding off insects or helping you sleep.