How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety

by DailyHealthPost Editorial

lavender lemonade

7. Peach Lavender Lemonade

This lovely lemonade is best enjoyed in the late summer when the peaches and juicy and ripe. Enjoy on a hot day alongside a slice of peach cobbler.

Ingredients:

  • 4 cups water
  • 2 cups coarsely chopped peaches
  • 3/4 cup honey
  • 1/2 tablespoon dried lavender flowers
  • 1 cup fresh lemon juice (about 6 lemons)
  • 4 cups ice (optional)
  • 1 peach, pitted and cut into 8 wedges

Instructions:

  1. Combine the first 4 ingredients in a medium saucepan over medium-high heat.
  2. Bring to a boil; reduce heat, and simmer 3 minutes.
  3. Let it cool for 20 minutes.
  4. Place the peach mixture in a blender and blend until smooth.
  5. Pour into a large bowl and refrigerate for at least 3 hours.
  6. Press peach mixture through a sieve over a bowl, keeping the liquid.
  7. Stir in the lemon juice and serve over ice.
  8. Garnish each glass with 1 peach wedge.

8. Pink Lavender Lemonade

Instead of cranberry, this pink lemonade recipe utilizes fresh raspberries for more tart sweetness. Its hint of mint will also keep you refreshed.

Ingredients:

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  • 1 cup coconut sugar
  • 6 sprigs fresh lavender
  • 6 sprigs fresh mint, plus more for garnish
  • 2 cups fresh raspberries
  • 1 cup fresh lemon juice
  • 4 cups of seltzer water (or plain water)

Instructions:

  1. In a small saucepan over medium heat, combine 1 cup of water, the sugar, lavender, and mint.
  2. Bring to a simmer and cook about 3 minutes, stirring continuously.
  3. Cool and strain.
  4. In a blender, add the sugar mixture, raspberries, and lemon juice and blend until smooth.
  5. To serve, place some of the raspberry puree in the bottom of each glass and top with seltzer water.

9. Chamomile Lavender Lemonade

Chamomile is a godsend for migraine symptoms. It also reduces inflammation to speed up your recovery time. Additionally, it promotes relaxation, to help you stay calm during a migraine attack (8).

Ingredients:

  • 6 tablespoons chamomile
  • 2 tablespoons dried lavender flowers
  • 7 cups of water
  • 1 cup honey
  • 1 cup of fresh lemon juice (from 4-6 lemons)

Instructions:

  1. Bring 6 cups of water to a boil and remove from heat.
  2. Add chamomile and lavender and steep for 10 minutes.
  3. While you wait, heat 1 cup of water and honey in a small saucepan until the honey is completely dissolved.
  4. Remove from heat to cool.
  5. Strain the tea into a large pitcher.
    Add lemon juice and honey mixture to the pitcher.
  6. Stir and refrigerate for about an hour before serving.
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