https://dailyhealthpost.com/best-cardio-machines-for-weight-loss/ Healthy.Nutrition.Wellness - Curating the best wellness content since 2012. Wed, 24 May 2017 09:06:45 +0000 hourly 1 https://wordpress.org/?v=6.6.1 https://dailyhealthpost.com/best-cardio-machines-for-weight-loss/#comment-753 Sat, 21 Sep 2013 05:54:00 +0000 https://dailyhealthpost.com/?p=1197#comment-753 Biggest weight loss will actually happen whilst working at lower intensities so all cardio machines are good for that. Working at higher intensity will have a greater effect on your cardio vascular system actually burning less fat as you won’t be using the right energy system. Longer duration lower intensity best for fat burn.

]]>