As you’ve probably experienced yourself, a night of poor sleep can make a world of difference in your mood, ability …
18 Medicinal Benefits of Lavender Essential Oil
Lavender is the sweet smelling herb with blue-violet flowers that many of us will associate with our grandmothers and childhood. …
Rub Pain-RELIEVING Essential Oil Blends Directly On Your Sciatic Nerve For Immediate Pain Relief
There’s nothing worse than feeling a pain that just doesn’t seem to go away, especially when it begins to limit …
21 Easy, Effective, and Natural Lavender Essential Oil Uses
More subtle than sight, your sense of smell is no less powerful in evoking a physiological response. The scent of …
How to Use a ¼ Teaspoon of Nutmeg to Fall Asleep and Relieve ALL Your Insomnia Symptoms Overnight
There’s nothing like a poor night of sleep to set you on the wrong foot for the day to come. …
How To Use These 3 Essential Oils To Relieve Anxiety And Depression (+12 more!)
Depression affects about 1 in 10 Americans, and 80% of those affected aren’t getting proper treatment (1). On the other …
8 Powerful Essential Oils To Help Relieve Migraines (And How To Use Them)
If you are like the majority of the population, you have experienced a headache at some point. Luckily you can …
The Essential Oil Trick That Can Clean The Air In Your Home Better Than Any Diffuser
When it comes to all natural living, essential oils and essential oil diffusers are tools you simply can’t ignore. Made …
What Nobody Ever Told You About Diffusing Essential Oils
Looking for a holistic and effective way to elevate your mood, purify the air you breathe and improve brain function? Then you need to start …
THIS Is Why Putting Essential Oils On The Bottom of Your FEET Works Wonders
If you’re like most nature lovers, chances are you have at least one bottle of essential oil lying around your …
Key Ingredient Found In Citrus Essential Oils Can Inhibit The Growth of Liver Cancer Cells
A key component of citrus essential oils may be a natural way of preventing liver cancer, according to a new …
Sleepless Children Are Aging Faster At A Cellular Level
The importance of sleep is often overlooked but it really can’t be over-emphasized. While you sleep, much of your body …
5 Essential Oils That Stop Allergies Forever!
Having a seasonal allergy is a royal pain. Itching, sneezing, coughing, congestion, headaches, and exhaustion it causes greatly affect your …
[Quiz] Which Type Of Essential Oil Are You?
[OLD]QUIZ: Which Type of Essential Oil Are You? Essential oils can calm, invigorate, and even focus your inner self. Take …
Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones
Hormones aren’t something anyone gives much thought, but when they aren’t balanced, they may lead to serious health problems. In …
How Essential Oils Affect Your Vision. What Not Enough People Know About
Essential oils from plants have been found to provide relief and healing for a wide variety of human conditions. As …
Homemade Essential Oil Laundry Powder You Can Make In Minutes For Clean Fresh-Smelling Clothes
There are three types of label-readers: never, sometimes, and always. When it comes to food, there has been quite a …
Heal Your Neck Pain And Stiff Joints With This Homemade Essential Oils Cream
More than 50% of adults have had neck pain during the past year. Office worker are even more likely to …
Cut 1 Lemon in 4 Parts And Put Some Salt On It…This Trick Will Change Your Life!
Ah, the lovely little lemon. Full of nutrition, this bright yellow citrus kills viruses and bacteria. Its fragrance promotes calm …
Fatigue, Vitamin Deficiencies, and Diabetes: 7 Health Problems that Your Hands are Warning You About
The eyes may be the windows to the soul but your hands may be the windows to your blood and …
The Reason You Wake up in the Middle of the Night Isn’t Insomnia (and How to Fix It)
We know by now the importance of sleep for the brain, body, and overall health. Sleep research has found that …
5 Warning Signs of Poor Blood Circulation In The Body
Your circulatory system doesn’t rest. It’s in action every second of your life but is paid little attention unless you …
11 Worst Arthritis Pain Mistakes Everyone Should Avoid
Arthritis pain is one of the most common conditions experienced by mankind, and to date is one of the least …
13 Reasons For Hormone Imbalance Most People Don’t Realize
When people hear the word hormone, they often think of testosterone, estrogen, and sometimes progesterone. However, adrenaline, insulin, cortisol, thyroxine, melatonin, …
Reversing Type 2 Diabetes Naturally In 7 Steps
Diabetes is an epidemic—there’s no other way to put it. But reversing diabetes (type 2) is possible, it just requires …
Your Bloating Could Be Water Retention. Here Are 5 Tricks To Fix It!
Bloating can be painful, uncomfortable, and embarrassing. It’s no coincidence that people often compare being bloated to feeling like a …
12 Ways Your Body is Alerting You to Liver Damage
There’s no organ in your body that works harder than your liver. It’s the largest internal organ (and gland) and …
14 Warning Signs That there’s Hidden Inflammation in Your Body (and how to get rid of it)
When most people think of inflammation, they think of a swollen ankle or knee after a sprain or other injury. …
Why You Should Start Drinking Ginger Tea And Here’s The Correct Way To Make It
There’s nothing better than a steaming cup of tea to start your day. While green tea has its benefits, why …
Cannabis Company Designs Pain Patch For Fibromyalgia And Nerve Pain
As research progresses, we are coming to realize the phenomenal power of the cannabis plant. In years past, the study …