As you’ve probably experienced yourself, a night of poor sleep can make a world of difference in your mood, ability …
8 Powerful Essential Oils To Help Relieve Migraines (And How To Use Them)
If you are like the majority of the population, you have experienced a headache at some point. Luckily you can …
How To Use These 3 Essential Oils To Relieve Anxiety And Depression (+12 more!)
Depression affects about 1 in 10 Americans, and 80% of those affected aren’t getting proper treatment (1). On the other …
18 Medicinal Benefits of Lavender Essential Oil
Lavender is the sweet smelling herb with blue-violet flowers that many of us will associate with our grandmothers and childhood. …
Rub Pain-RELIEVING Essential Oil Blends Directly On Your Sciatic Nerve For Immediate Pain Relief
There’s nothing worse than feeling a pain that just doesn’t seem to go away, especially when it begins to limit …
21 Easy, Effective, and Natural Lavender Essential Oil Uses
More subtle than sight, your sense of smell is no less powerful in evoking a physiological response. The scent of …
How to Use a ¼ Teaspoon of Nutmeg to Fall Asleep and Relieve ALL Your Insomnia Symptoms Overnight
There’s nothing like a poor night of sleep to set you on the wrong foot for the day to come. …
The Essential Oil Trick That Can Clean The Air In Your Home Better Than Any Diffuser
When it comes to all natural living, essential oils and essential oil diffusers are tools you simply can’t ignore. Made …
What Nobody Ever Told You About Diffusing Essential Oils
Looking for a holistic and effective way to elevate your mood, purify the air you breathe and improve brain function? Then you need to start …
THIS Is Why Putting Essential Oils On The Bottom of Your FEET Works Wonders
If you’re like most nature lovers, chances are you have at least one bottle of essential oil lying around your …
Key Ingredient Found In Citrus Essential Oils Can Inhibit The Growth of Liver Cancer Cells
A key component of citrus essential oils may be a natural way of preventing liver cancer, according to a new …
Sleepless Children Are Aging Faster At A Cellular Level
The importance of sleep is often overlooked but it really can’t be over-emphasized. While you sleep, much of your body …
5 Essential Oils That Stop Allergies Forever!
Having a seasonal allergy is a royal pain. Itching, sneezing, coughing, congestion, headaches, and exhaustion it causes greatly affect your …
Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones
Hormones aren’t something anyone gives much thought, but when they aren’t balanced, they may lead to serious health problems. In …
How Essential Oils Affect Your Vision. What Not Enough People Know About
Essential oils from plants have been found to provide relief and healing for a wide variety of human conditions. As …
Homemade Essential Oil Laundry Powder You Can Make In Minutes For Clean Fresh-Smelling Clothes
There are three types of label-readers: never, sometimes, and always. When it comes to food, there has been quite a …
Heal Your Neck Pain And Stiff Joints With This Homemade Essential Oils Cream
More than 50% of adults have had neck pain during the past year. Office worker are even more likely to …
Top 10 Foods to Improve Circulation in Legs and Feet
Today, we’re going to talk about the foods you should eat if you’re dealing with poor circulation. If you feel …
Top 10 Foods that Reduce Blood Pressure and Boost Blood Flow
Today, we’ll explore 10 foods that reduce blood pressure and boost blood flow, and the top 3 foods that cause …
#1 BEST Way to Reduce Abnormal Cholesterol Naturally
By now, you would have heard that high cholesterol is bad, HDL is the “good” cholesterol, and LDL is “bad.” …
8 Ways To Stop Calcium Plaque In Your Heart Arteries
Welcome to our video on the 8 Ways To Stop Calcium Plaque In Your Heart Arteries. The blood vessels that …
Top 6 Neuropathy Remedies (Peripheral Neuropathy Home Remedies)
Let’s talk about the best natural remedies to treat neuropathic pain, including peripheral neuropathy. Once you have experienced the torment …
The Truth About Clogged Arteries and Heart Disease
Discover the truth about clogged arteries and heart disease. When we look at the root cause of cardiovascular disease, in …
20 Signs of Vitamin Deficiency You Need to Know
Vitamin deficiencies are alarmingly common, even in developed countries like the United States. So, how are you supposed to know …
Top 7 Vitamins to Increase Blood Flow and Circulation
Today, we look at the symptoms and causes of poor circulation in the body, and how we can fix this …
Top 10 Foods to Control Diabetes
Today, we’ll be going over the top 10 best foods for diabetes control. These are the foods that help manage …
How to Get Rid Of Brain Fog
With the Covid-19 pandemic sweeping the globe and more patients recovering from it, one long-term symptom keeps emerging in the …
Top 13 Inflammatory Foods You Should Avoid (Replace with These)
As we get older, our bodies don’t always keep up. Muscles aren’t as strong as they used to be, skin …
14 Warning Signs That there’s Hidden Inflammation in Your Body (and how to get rid of it)
When most people think of inflammation, they think of a swollen ankle or knee after a sprain or other injury. …
Why You Should Start Drinking Ginger Tea And Here’s The Correct Way To Make It
There’s nothing better than a steaming cup of tea to start your day. While green tea has its benefits, why …