Comments on: 5 Warning Signs You Might Be Addicted To Caffeine https://dailyhealthpost.com/5-warning-signs-you-might-be-addicted-to-caffeine/ Healthy.Nutrition.Wellness - Curating the best wellness content since 2012. Thu, 22 Sep 2022 13:10:44 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Divinitea https://dailyhealthpost.com/5-warning-signs-you-might-be-addicted-to-caffeine/#comment-1674 Thu, 20 Mar 2014 14:25:00 +0000 https://dailyhealthpost.com/?p=5587#comment-1674 Tea is a good substitute for coffee drinkers, but there is a misconception that dumping out the first steeping of tea removes most of the caffeine. There is still a fair amount left.

I think that in small amounts however, caffeine will do most people good. I’ve read opposing studies that show improved cognitive performance after consuming caffeine, and greater performance in sports performance. It’s a matter of moderation. In large doses, it does more harm than good.

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