14. Heals an Upset Stomach
An upset stomach can have many different causes and can be hard to treat. However, ACV is one of the best all-around remedies to ease nausea and stomach pain. Combine 2 teaspoons of ACV, 1 tablespoon on freshly grated ginger and a one tablespoon of freshly squeezed lemon into a paste. Stir it into 8 ounces sparkling water and top it off with a little raw honey to improve the taste.
15. Exercise Fatigue
Drink a tablespoon of ACV in a cup of water after your workout to alkalize your system and fight lactic acid. It also contains amino acids to help repair and rebuild muscles and fight exhaustion (4).
16. Heals Yeast Infection
Yeast infections often occur in women after taking antibiotics. However, it can be easily cured by soaking in a warm bath with 1 ½ cups of ACV and soak for 20 minutes (5).
17. Allergy Medicine
Since ACV can help clear congestion and ease a sore throat, it can safely be used to manage allergy symptoms. Simply drink a glass of water with 1 tablespoon each of ACV and raw honey.
18. Cramp Relief
Traditional medicine practitioners swear by rubbing ACV on muscle cramps to diminish the intensity and pain.