9. Relieve a Stubborn Itch
Some itches never seem to quit. Instead of reaching for your polysporin, saturate a q-tip in ACV and apply directly to the itch. It might sting a little, but the itch will quickly subside.
10. Combat Insulin Sensitivity
ACV helps to control glucose metabolism and stabilize blood sugar. Use it in warm water before and after meals to help keep you diabetes in check (3).
11. Clears Sinuses
Another cold remedy! Drinking a tablespoon of ACV diluted in a warm glass of water will help break up mucus and relieve stuffiness.
12. Circulates Lymph
Naturopaths suggest ½ tablespoon of ACV in lemon water to help circulate lymph and blood.
13. Boosts Energy
Simply add a little to your morning tea or water for a quick boost.