Amazing List of 40 Uses for Apple Cider Vinegar – Plus Instructions On How To Use It!

by DailyHealthPost Editorial

uses for apple cider vinegar

9. Relieve a Stubborn Itch

Some itches never seem to quit. Instead of reaching for your polysporin, saturate a q-tip in ACV and apply directly to the itch. It might sting a little, but the itch will quickly subside.

10. Combat Insulin Sensitivity

ACV helps to control glucose metabolism and stabilize blood sugar. Use it in warm water before and after meals to help keep you diabetes in check (3).

11. Clears Sinuses

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Another cold remedy! Drinking a tablespoon of ACV diluted in a warm glass of water will help break up mucus and relieve stuffiness.

12. Circulates Lymph

Naturopaths suggest ½ tablespoon of ACV in lemon water to help circulate lymph and blood.

13. Boosts Energy

Simply add a little to your morning tea or water for a quick boost.

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