Recent Blog Posts

The antioxidant activity of citrus juices and other foods is undervalued. A new technique developed by researchers from the University of Granada for measuring this property generates values that are ten times higher than those indicated by current analysis methods. The results suggest that tables on the antioxidant capacities of food products that dieticians and [...]

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You’ve probably at least heard of the documentary Super Size me, a 2004 Film directed by and starring Morgan Spurlock. The film follows a 30-day period from February 1 to March 2, 2003 during which he ate only McDonald’s food with detrimental consequences. Well, someone got a little inspiration from this documentary and decided to drink 10 cans of Coke a day [...]

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The recipe you will find below contains seven of nature's most powerful natural antibacterial and antiviral substances. But before you start making your own immune boosting tonic, let's take a quick look at the health benefits of each ingredient. ACV contains high levels of acetic and malic acid as well as vitamins, mineral salts and [...]

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Soda is quite possibly the most vilified food/beverage on the market, and for good reason. The beverage offers zero nutritional value, all while increasing the risk of countless diseases. But even with the number of studies showcasing the negative effects of the popular drink, soda sales continued upward until just recently. According to one study [...]

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